Find the group that fits you best.

Group Offerings

  • Group of six women standing together in a park with trees, arms around each other, facing away from the camera.

    Beyond the Spiral: Health Anxiety Support for Moms

    You love your child deeply—but your mind won’t stop scanning for what could go wrong.

    If you find yourself Googling symptoms, checking for reassurance, or feeling stuck in persistent “what if” thoughts about your health or your child’s, you’re not alone.

    This therapist-led group is designed for moms navigating health anxiety affecting themselves, their child, or both. Together, we’ll focus on understanding the anxiety cycle, reducing compulsive behaviors, and building tolerance for uncertainty—so you can feel more grounded and steady in your daily life.

    55 mins | $45 per session

    8 session cohort starting May 2026

  • Close-up of an adult hand with black nail polish holding a baby’s tiny foot. The background is blurred, showing the baby and soft fur-like surface.

    Becoming & Belonging

    Support for moms through pregnancy and postpartum where you can feel held — by community, by understanding, and by your own emerging self — in the midst of one of life’s biggest transformations.

    55 mins | $45 per virtual session

    Tuesdays at 10am | Starting January 13

  • A woman in a white dress and a girl in a white lace dress holding hands outdoors in a rural setting.

    Navigating & Nourishing

    Find connection and support through the toddler to early childhood years. Lean into moments of self-care without guilt, adjusting expectations and accepting imperfection, and the feeling of both exhaustion and pride at how much you give emotionally and physically.

    55 mins | $45 per virtual session

    Wednesdays at 1pm | Starting January 14

  • Person with long hair wearing a gray sweater, holding a black hat, facing a body of water with mountains in the background.

    Grounded & Growing

    For seasoned parents who have learned from past struggles and successes. A space to continue curating a life with a sense of balance between supporting your child and sustaining yourself.

    55 mins | $45 per virtual session

    Thursdays at 10am | Starting January 15

  • Group of six women standing together in a park with trees, arms around each other, facing away from the camera.

    A Moment for Moms

    Mom support group designed to provide a safe and supportive space for moms to connect, share, and grow together. Locations and times may vary - Inquire to learn more.

    55 mins | No Cost to Attend

Visit

Pure Mind Wellness


355 S Teller St, Suite 200
Lakewood, CO 80226

Phone
(720) 295-8777

 

“Right to Receive a Good Faith Estimate of Expected Charges”

Under the No Surprises Act – Effective January 1, 2022

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. This form may be used by the health care providers to inform individuals who are not enrolled in a plan or coverage or a Federal health care program (uninsured individuals), or individuals who are enrolled but not seeking to file a claim with their plan or coverage (self-pay individuals) of their right to a “Good Faith Estimate” to help them estimate the expected charges they may be billed for receiving certain health care items and services. Information regarding the availability of a “Good Faith Estimate” must be prominently displayed on the convening provider’s and convening facility’s website and in the office and on-site where scheduling or questions about the cost of health care occur.