The Podcast

Welcome to Messy Minded Mama! This is a space that feels more like a real conversation than a polished production. The kind you’d have with a trusted friend, coffee in hand, where nothing needs to be tied up neatly.

Hosted by two moms and mental health therapists, Kate and Jenn, this podcast is rooted in honest conversations about motherhood, mental health, and the messy middle so many of us live in.

Messy Minded Mama is for moms who are tired of pretending they’re fine and ready to talk about what’s actually happening beneath the surface, without pressure to fix it or figure it all out.

Episodes

This podcast is for education and reflection. It is not a substitute for therapy or professional care.

If you are looking for support, please contact me to schedule a free consultation.