Logo for Messy Minded Mama podcast featuring a steaming coffee cup, floral and star accents, with the tagline 'A Messy but Managed, Pure Mind Wellness Podcast'.

The Podcast

Welcome to Messy Minded Mama! This is a space that feels more like a real conversation than a polished production. The kind you’d have with a trusted friend, coffee in hand, where nothing needs to be tied up neatly.

Hosted by two moms and mental health therapists, Kate and Jenn, this podcast is rooted in honest conversations about motherhood, mental health, and the messy middle so many of us live in.

Messy Minded Mama is for moms who are tired of pretending they’re fine and ready to talk about what’s actually happening beneath the surface, without pressure to fix it or figure it all out.

Two women sitting on a beige sofa, smiling, holding hands, with a bouquet of small white flowers on a coffee table in front of them. They are in a well-decorated living room with bookshelves and decorative plants.
Listen Here
Listen Here

Episodes

This podcast is for education and reflection. It is not a substitute for therapy or professional care.

If you are looking for support, please contact me to schedule a free consultation.